The RMHL is a no-check, adult (18 years+) recreational ice hockey league for players of all abilities. The RMHL is divided into divisions according to ability of players/teams. The winter season runs from late September through mid March, and is a 20 game season, followed by a double-elimination tournament. The summer season runs from early May through mid August, and is a 11 game season, followed by a single-elimination tournament.
The Rocky Mountain Hockey League offers two separate adult hockey leagues. The RMHL located in Littleton plays at The Ice Ranch and South Suburban Ice Arena. The RAHL (RoughRider Adult Hockey League) located in Superior plays at the Sport Stable.